Deep Tissue Massage
I can massage deeply into the muscles releasing pain, stiffness and muscle tension, restoring muscle elasticity and freedom of movement.
Massage helps to relieve many day to day problems like backache, stress/tension, poor posture, tiredness, repetitive strain injury, eye-strain, headaches and depression.
Many of my clients are office workers spending a lot of time sitting in front of computers, developing tightness in the neck and shoulder area. Massage can offer relief, correcting posture and giving a better quality of sleep.
The effects of massage continue for several days with the benefits being much longer-lasting; and if you choose massage to become a regular part of your self care routine you'll experience extensive benefits that far exceed the pleasure of the hour of focused attention and time for yourself.
Massage helps to relieve many day to day problems like backache, stress/tension, poor posture, tiredness, repetitive strain injury, eye-strain, headaches and depression.
Many of my clients are office workers spending a lot of time sitting in front of computers, developing tightness in the neck and shoulder area. Massage can offer relief, correcting posture and giving a better quality of sleep.
The effects of massage continue for several days with the benefits being much longer-lasting; and if you choose massage to become a regular part of your self care routine you'll experience extensive benefits that far exceed the pleasure of the hour of focused attention and time for yourself.
Benefits of Massage:
- Stress/Tension relief
- Alleviates pain including sciatica
- Breaks up scar tissue
- Reduces risk of injury
- Improves flexibility
- Headache relief
- Releases muscle & joint tension
- Improves posture and body awareness
1 hr £40, 30 mins £25
Liana Gleadow | Email: liana.gleadow@gmail.com | Tel 07939 222080
