Tel: 07939 222080
Email: liana.gleadow@gmail.com
LIANA'S MASSAGE AND THERAPY TREATMENTS
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Deep Tissue Massage 

I can massage deeply into the muscles releasing pain, stiffness and muscle tension, restoring muscle elasticity and freedom of movement.
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Massage helps to relieve many day to day problems like backache, stress/tension, poor posture, tiredness, repetitive strain injury, eye-strain, headaches and depression.

Many of my clients are office workers spending a lot of time sitting in front of computers, developing tightness in the neck and shoulder area. Massage can offer relief, correcting posture and giving a better quality of sleep.

The effects of massage continue for several days with the benefits being much longer-lasting; and if you choose massage to become a regular part of your self care routine you'll experience extensive benefits that far exceed the pleasure of the hour of focused attention and time for yourself.
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Benefits of  Massage:
  • Stress/Tension relief
  • Alleviates pain including sciatica
  • Breaks up scar tissue
  • Reduces risk of injury
  • Improves flexibility
  • Headache relief
  • Releases muscle & joint tension 
  • Improves posture and body awareness

1 hr £40, 30 mins £25


Liana Gleadow | Email: liana.gleadow@gmail.com | Tel 07939 222080

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